WHY DO KINESIO TAPES HAVE DIFFERENT COLOURS?
The tape comes in different colours, but the tape itself is always exactly the same. Which colour you choose is simply a matter of taste ????
CAN I DO THE TAPING MYSELF?
You can apply the tape yourself, but it can be difficult for the person applying it in hard-to-reach places like the back. One tip is to get help from someone with experience in taping for the first time. You can also get excellent instructions via YouTube. Just google it and it will come up!