Knee Brace ACL

Why use a knee brace for ACL injuries?

A knee brace for ACL injuries provides important support and stabilisation for the knee and helps prevent excessive forward or rotational movement that can aggravate the injury. By providing controlled compression, the knee brace can reduce swelling, improve blood circulation and relieve pain both at rest and during activity. For injuries involving the outer ACL, a brace helps protect the lateral structures of the knee while maintaining proper movement patterns. In addition, knee braces serve as a preventative aid, minimising the risk of further strain or injury during rehabilitation or return to sport.

When recovering from a cruciate ligament injury, a combination of a stabilising knee brace and other treatment strategies can support healing and restore function:

• Controlled physical activity: Low-intensity exercises, such as swimming, cycling or pool-based therapy, help maintain joint mobility without overloading the ligament. It is important to gradually increase activity under supervision.
• Strengthening exercises: Focused training of the quadriceps, hamstrings, glutes and surrounding stabilising muscles supports the knee and reduces the load on the injured ligament. Resistance bands, machines or bodyweight training can all be effective.
• R.I.C.E. and swelling management: Rest, ice, compression and elevation remain important during early recovery to reduce pain and inflammation.
• Protective shoes and insoles: Shoes that absorb shock and maintain proper alignment help limit twisting and sideways stress on the knee, complementing the orthosis.

Different types of knee braces and supports in our range

In our range of supports, you will find options based on your symptoms and the stage of rehabilitation you are at. We make it easy to choose the right knee brace based on posterior or anterior ACL injuries or hyperextension in your knee joint.

Knee braces with lateral stabilising splints

Knee braces with adjustable splints are designed to provide maximum stability for knees with cruciate ligament injuries. These braces control forward, backward and rotational movements, protecting both the anterior and posterior cruciate ligaments. Many models have a padded cushion around the kneecap to improve comfort and distribute pressure evenly.

This type of brace is particularly suitable for athletes, recovery after surgery or falls with severe instability. It helps prevent recurrent injuries by guiding the knee's movements and reducing overload on healing ligaments.

Elastic knee braces that stabilise

Elastic knee socks provide soft support and compression, reducing pain and inflammation while being comfortable for everyday use. They improve blood flow, promote healing and help maintain joint awareness during movement.

These functional orthoses are ideal for minor injuries, support after rehabilitation or preventive measures during low-impact activities. They support the knee without restricting movement, making them suitable for lighter sports, walking or recovery exercises, while protecting the knee and joint from twists and turns.

What are the common causes of an ACL injury?

ACL injuries often occur during sports and activities involving rapid changes of direction, such as football, handball, racket sports, downhill skiing and other skiing sports. The anterior cruciate ligament, which is most often injured, is particularly vulnerable during sudden movements.

What is the function of a knee brace for ACL injuries?

A knee brace stabilises the knee and activates the muscles around the knee joint, which relieves pressure and reduces discomfort from the injury. For those with ACL injuries, a knee brace can help them return to their previous level of activity more quickly.

What does it feel like when you get a ACL injury?

When you have just injured your ACL, it usually feels like something is breaking in your knee, followed by pain and swelling. The stability of the knee is impaired, making it difficult to put weight on the leg.

How long does it take to heal after an ACL injury?

Healing after a cruciate ligament injury can take up to 12 months to regain full strength and function. Regular rehabilitation, physiotherapy and contact with a physiotherapist are important for optimal recovery.