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Injury guide

  • Swollen knee

    Swollen knee

    A swollen knee is known to be a classic sign of inflammation. But, in fact, inflammation is a rare cause of swollen knees and there are other, much more likely...

  • Shoulder Pain

    Shoulder Pain

    Pain and stiffness in the shoulder or both shoulders is a relatively common complaint. Most commonly, the pain is due to an overload of one or more of the tendons...

  • Frozen Shoulder

    Frozen Shoulder

    Frozen shoulder is an injury to the shoulder that develops over several months. The symptoms start with pain in one shoulder and after a while it stiffens, resulting in reduced...

  • Impingement


    Impingement is a painful condition in the shoulder where it hurts to lift the arm and can be difficult to use the arm as usual. The shoulder is the most...

  • Dislocated shoulder

    Dislocated shoulder

    Shoulder dislocation means that the upper arm is displaced from its normal position in the shoulder joint with great force. The condition is associated with significant pain and remains so...

  • Lumbago


    Lumbago is a condition involving pain in the lower back. Sometimes lumbago is mentioned together with sciatica and some confusion may arise. Lumbago and sciatica are two different conditions, where...

  • Herniated Cervical Disc

    Herniated Cervical Disc

    When a herniated disc in the neck is discovered, the first symptom is usually pain in the neck. Exactly how the pain feels can vary from person to person, for...

  • Back Pain

    Back Pain

    Back pain and lower back problems affect 4 out of 5 Swedes at some point in their lives and the problems vary from temporary muscular pain, to chronic problems and...

  • Poor posture

    Poor posture

    Poor posture is very common. Many people suffer from it, and improving posture requires both strong abdominal muscles and a strong back. It is also important to think about how...

  • Ischias


    Something that many people suffer from in life is sciatica. It occurs when the sciatic nerve is pinched, causing tingling, pain or numbness in the back of one or both...