FOR THOSE WHO HAVE A LOW ARCH
Having a low foot arch means that the longitudinal foot arch (arch) is sunken and thus the foot has a "larger" footprint. It can also be referred to as being flat-footed.
WHAT IS A LOW ARCH?
Low arches, or flat feet, are hereditary and can contribute to an excessive pronation motion, which means you place a lot of weight on the inside of your foot. This in turn contributes to a misalignment of the foot which can then contribute to pain in the feet, knees, hips and back.
SYMPTOMS OF LOW ARCH:
-Foot pain
- tired feet
- Pronation
- Knee, back & hip pain
HOW TO TREAT LOW ARCHES
To get rid of your low arch problems, you can use insoles specifically designed for low arches and flat feet. The insoles are specifically designed to provide comfort, pain relief and stable support for the arch.
