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Injury guide


  • Bursitis - symptoms and treatment tips

    Bursitis - symptoms and treatment tips

    Bursitis, also called mucositis, is a painful and often restrictive condition that occurs when a bursa becomes irritated and inflamed. These small fluid-filled sacs, also called bursae, act as shock...

  • Muscle rupture

    Muscle rupture

    Have you suffered a muscle rupture - for example in your calf, thigh or other muscle group? Then you know how painful and limiting it can be. In our rehab...

  • Runner's knee

    Runner's knee

    Runner's knee is a common problem that occurs when the tendon along the outside of the knee is overloaded. The injury is painful, especially during exercise. Some people get symptoms...

  • Swollen knee

    Swollen knee

    A swollen knee is known to be a classic sign of inflammation. But, in fact, inflammation is a rare cause of swollen knees and there are other, much more likely...

  • Jumper's knee

    Jumper's knee

    Jumper's knee is a sports injury that can also be referred to as patellar tendinitis. The injury is a type of repetitive strain injury and occurs in a tendon in...

  • Knee pain

    Knee pain

    Having pain in your knee from time to time can have several different causes and sometimes underlying injuries. If you have pain, you are not alone, it is a relatively...

  • Dislocated kneecap (patellar luxation)

    Dislocated kneecap (patellar luxation)

    Patellar luxation is the medical name used when the kneecap is dislocated. These injuries occur because the joints and muscles of the knee are unable to keep the kneecap in...

  • PFSS (Patellofemoral Pain Syndrome)

    PFSS (Patellofemoral Pain Syndrome)

    PFSS is a common cause of knee injury problems. The syndrome mainly affects young people, especially teenage girls. However, it is common in both sexes and most common between the...

  • Knee Instability

    Knee Instability

    Knee instability is an injury that can be caused by many different reasons. However, most often this type of problem is caused by damage to one or more ligaments in...

  • Meniscus tears

    Meniscus tears

    In our knees there are two discs shaped like crescents. Their function is to act as shock absorbers and to protect against the stresses and strains caused by, for example,...

  • ACL injury

    ACL injury

    In the world of sports, it is quite common to hear about people suffering from so-called ACL injuries. This type of injury can cause a lot of pain for those...