Foot pain
Everyone has experienced foot pain at some point, either suddenly or gradually. Foot pain can occur for different reasons, just as it can occur in different parts of the foot....
Injury guide
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Overpronation
In overpronation, the foot and ankle fall inwards during normal walking. Some overpronation is perfectly normal, but it can create an abnormal movement pattern and in the long run it...
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High arched foot
There are three types of foot arches. High arch, low arch and normal arch. High arch is congenital and cannot be "cured". However, there are many different types of devices...
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Supination
In simple terms, supination is when the foot leans too far outwards when walking or running. Supination is a completely natural movement and the best way for the body to...
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Fallen foot arches
Fallen arches (or pes planus in Latin) are a common problem. It can occur on its own, after a sports injury or it can simply be congenital.A collapsed arch means that...
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Heel pain
When you have heel pain, it can be caused by a number of different things. The type of pain you experience, how it behaves and exactly where it is located,...
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Heel Fat Pad Syndrome
If the heel pad is worn out, this means that the fat pad under the heel bone has been worn out. This results in a very sore heel and pad....
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Ankle instability
Being affected by ankle instability is very common and occurs in all ages and in both men and women. The risks of unstable ankles are that you are exposed to...
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Mortons neurom
Our feet are used every day and are subject to the weight of our body when we walk, run or stand. A relatively common condition that can arise from foot...
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Fallen front foot arch
Having a depressed forefoot arch is relatively common and the condition itself is not really dangerous, the problem is simply that it causes the sufferer a lot of pain and...
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Sever's Disease
Severs' disease, or apophysitis calcanei as it is medically known, is a condition that occurs mainly in children and young adults. It is most common in children who participate in...
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Pronation
The term pronation means the movement of a body part rotating inwards, and can refer to a forearm or the foot, for example. The term is common when talking about...
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Tendinitis
A relatively common complaint that can arise from physical activity, perhaps mainly from jumping and running, is tendinitis. More than half of all runners who run 6-7 kilometres every week...
